Assertiveness is such a crucial skill. It helps us have our needs met, boosts our self-confidence and esteem and achieve important goals. Assertiveness is not being pushy or needy– it means having the courage to ask for things when they are important and being able to say no when it’s not in your best interest. In… Continue reading Assertiveness is key to good relationships. My take as featured in Reader’s Digest.
Many a times life throws us a curve ball. A harsh word from a loved one, an unexpected change at work, a promotion that was passed onto someone else, a commitment that was expected but never received, a job offer that was rescinded, being hit by unexpected medical issues. The list goes on and on….. Last year… Continue reading Hit Pause